I Want More Touch & I Don’t Know What To Do – Part 2 of 3

One of the things I say over and over to clients is that as they exit old patterns of behavior, and learn to be more emotionally intimate, I suggest that they learn to be “messy.”

Messy words, messy feelings, messy eye contact, messy body language, messy tones in their voices.

Being vulnerable is about the scariest thing we can do, especially when breaking these negative patterns with a romantic partner.

Handbook Part 001